Learn EFT with Karon & Nigel

Accredited EFT Trainings Levels 1,2 and 3
Wellbeing Workshops
1 to 1 Sessions

Empowering people around the world

Why EFT? image

EMOTIONAL FREEDOM TECHNIQUES (EFT)

Emotional Freedom Techniques, EFT, also known as Tapping, is used to help manage stress, reduce anxiety, overcome phobias, lose weight and eliminate physical pain. EFT looks so simple yet it has proven to be very effective.

Following set protocols which can be easily learned and applied, gently tapping on specific acupressure points on your head, body and hands can have outstanding outcomes. There are numerous EFT tapping videos and books available today, however having the guidance of an experienced EFT practitioner cannot be over emphasised, to help you achieve the life changing results many people around the world have already achieved.

Why train in EFT?
Nigel and Karon are members of the EFT & Mindfulness Centre organisation and are authorised by them to offer accredited trainings in EFT in levels 1, 2 and 3. The 'certifying and accrediting' body is the EFT and Mindfulness Centre.

Many people have used EFT for their own use and to help friends and family members. Many coaches, complimentary and holistic therapists have been able to incorporate EFT into their existing practices. Empowering clients in the use of EFT both between sessions and for future use is the main focus both Nigel and Karon aspire to.

Past EFT trainees have pursued a career change so they can follow their desire to help others improve their emotional and physical health. You will have your own reasons to become qualified in EFT, and whatever your motivation, we welcome you on this part of your journey!

Why train with us?

Others have used or heard of EFT and are interested in deepening their knowledge of it, perhaps for their own use or to support friends and family members. Enjoy a professional and experiential learning environment, both face to face and on line. Numbers are deliberately kept small so that everyone receives individual attention while learning, with lots of time to interact. Emphasis is placed on learning and pracrice, practice, practice.

Each training will have at least one experienced practitioner available to offer support and guidance. All trainees will receive ongoing support and mentoring from us, benefiting from a combined 20 years of EFT experience. You have a lifetime’s access to a support forum. In line with the EFT & Mindfulness Centre trainings, your course investment includes case study assessment, a one to one supervision session and marking of your online exam.

We offer transparent, open communication, appropriate to all learning styles. As well as face to face in person training, online training is available from the comfort of your own home. The Zoom format allows working in pairs in breakout rooms, private messages in the chat and for sessions to be recorded. Outside of the trainings, both Karon and Nigel are available for one to one session support for personal issues or practitioner development. For more details check out Our Courses page.


our courses image
We offer an array of training opportunities, at a number of levels.

We offer group training courses with deliberately small numbers via Zoom and in person, for those people wanting to learn more about Emotional Freedom Techniques. You may want to become a Practitioner and already have acquired other modalities and want to add EFT to your existing practice, or this may be your first venture into the work of emotional wellbeing and self development.

EFT LEVEL 1 FOUNDATION
During this Foundation training you will learn the skills to use EFT at home for yourself, and also with friends and family.

This training opportunity is a great way to discover the power of a therapy which is literally at the end of your fingertips!

EFT Level 1 Training
This course uses the syllabus from The EFT & Mindfulness Centre
The syllabus is made up of the following:
Sharing of content in a safe environment
Viewing of educational video
Practical live demonstrations
Opportunity to practice EFT in pairs with ongoing support
Group & individual work
During this introductory training, you will discover the basics of EFT and leave proficient in the use of EFT on yourself for everyday issues.

On this training you will:
Learn the basics of how to use EFT, use the basic EFT set-up statement protocol and learn all of the EFT tapping points
Learn how EFT came into existence
Develop an understanding the importance of finding core issues
Practice using basic EFT with another person
Learn many of the uses of EFT, including addressing limiting beliefs, fears, stress, anxiety, phobias, cravings and physical pain
On completion of the course you will receive a Certificate of Attendance.

You can discover more about The EFT & Mindfulness Centre HERE

Investment
The cost of the training is £125. If you wish to book level 1 and 2 together, this is available for £485.

Your course fee includes:
Limited number small group experience
Ongoing one to one support throughout the course
Certificate of attendance
Services of an experienced supporting EFT practitioner
Complete comprehensive course manual
Opportunity to make connections with like-minded people
Benefitting from 'two' experienced, passionate and experienced practitioners.

Ongoing training
Once you have completed Level 1, you may wish to further your knowledge of EFT, perhaps to work with clients and groups, or for your personal use. You are then eligible to complete EFT Level 2 training. At this training level you are asked to complete a number of case studies, attend supervision as a means of supporting you on your ongoing journey, and sit an online test which enables you to become an EFT practitioner.

LEVEL 2 EFT PRACTITIONER TRAINING
During this unique training, you will acquire the skills you need to become a competent and confident EFT practitioner. You will receive lots of one to one attention with plenty of time for practice, enabling you to work with clients and help improve their emotional and physical wellbeing.

The Training
EFT is being welcomed into schools, hospitals, community out reach centres to name just a few health support organisations, because it can be learned by everyone, lay person and professional, due to its gentle, non-invasive but incredibly effective way of working with all unwanted emotions.

EFT is regularly used for * Stress * Panic & Anxiety * Trauma * Depression* Fears and phobias * Physical pain * Food cravings * Lack of confidence * Low Self Esteem * Procrastination * Addictions * Fibromyalgia * Exam/Driving Test nerves * PTSD * and EFT can be used with everyone, of all ages.

Throughout the Level 2 course you will cover the required content for our EFT Practitioner Training. Our course is delivered using the syllabus of The EFT & Mindfulness Centre.

All attendees are required to have completed EFT Level 1, either with us or another trainer.

The course structure is a combination of:
Sharing of content in a safe environment
Viewing of an educational video
Practical live demonstrations
Opportunity to practice EFT in pairs with ongoing support
Group & individual work

During the course you will understand:

What EFT is and how it originated
How to apply EFT to address unwanted emotions, phobias, trauma and physical pain,
How we have formed the limiting beliefs we have, and how to change them
Tried and tested, simple and effective ways to engage with clients and manage issues that they bring to their session with you
The emotional components behind addictions and cravings and how to address them
How to incorporate EFT into your existing practice or how to set up a practice and attract clients
Your own personal application of using EFT as part of your ongoing development

On completion of the course you will receive a Certificate of Attendance.

If you wish to become a practitioner, the requirements are:
Completion of a minimum of three case studies, each comprising three sessions (one session should be in video format)
Submit a self-reflection of a session when you were the client
Join the EFT & Mindfulness Centre as a Student Member (£30) which gives you access to the online test
Unlike many other courses, case study assessment, a one to one feedback session and exam marking are included in your course fee, helping you become a confident and well informed EFT Practitioner for life
You can then obtain insurance for less than £100 depending upon your location and become a practitioner.

You can discover more about The EFT & Mindfulness Centre HERE.

Who is this training for?
Level 2 trainees will have completed Level 1 Foundation Training with Nigel or Karon or another recognised EFT trainer.

This course is open for anyone who wants to become a Practitioner of EFT, or who wishes to explore this amazing therapy at a deeper level, learning how to work with a wider amount of complex issues and events.

Investment:

The cost of the level 2 training is £360 and can be combined with Level 1 for £485.

Your training course fee includes:
A small group experience, with a maximum of 8 trainees
Ongoing one to one support and observation throughout the course
A certificate of attendance
Presence of an experienced supporting EFT practitioner
A comprehensive EFT course manual
Assessment of your case studies (included in the training fee)
One hour personal case study review (included in the training fee)
Exam marking (included in the training fee)
Opportunities to make connections with like-minded people who can also become your swap partners as you learn and grow as a practitioner
A life-time of ongoing support in our closed forum
Access to a variety of EFT & Mindfulness courses

Ongoing support
Having completed your EFT Level 2 training, you will be offered a free membership of a private forum where you can ask questions, connect with other practitioners and keep in touch with your trainers Karon and Nigel.
Monthly supervision will support you on your journey as a practitioner
One to one sessions are also available, at a special rate, for EFT trainees and practitioners

LEVEL 3 ADVANCED PRACITIONER TRAINING
This training is for you if you are qualified as an EFT Practitioner and want to expand your knowledge of EFT, and gain more experience and confidence.

Join us for EFT Advanced Practitioner Level 3 training where you will acquire many new skills.

The Training
It is natural for every competent EFT practitioner to look for ways to be even more effective and discover more ways to help their clients.

Level 3 Advanced EFT Training will enable you to:
Learn advanced techniques to use with your clients
Deepen your awareness of the effectiveness of EFT
Overcome blocks to healing
Support your clients to experience profound results

Advanced Level 3 EFT training offers you more proven skills and techniques to use with your clients.

You will:
Learn new ways to uncover memories that negatively impact your clients today
Have a deeper understanding of triggers that lead to self-sabotaging behaviour
Discover additional methods for finding limiting beliefs and practice projecting positive emotions into a future picture, so that clients can create a new reality
Use a variety of imaginative ways to use EFT
Combine NLP techniques with EFT

Who can attend this course?
You are a Level 2 practitioner having trained either with Nigel or Karon or elsewhere
On a regular basis you have been using EFT with clients or swap partners
You are using a combination of EFT techniques learned at Level 2
You have a desire to improve your use of EFT, by attending supervision, workshops, summits and similar offerings

To ensure you receive the best possible training experience, if you trained under a different training organisation, you may be asked to show proof of competency before registering for Level 3. This may include all or some of:
Attending a refresher course
Completing case studies
Passing an online test

Investment
The cost of the training is £325. You can book now with £100 deposit and the balance is due 3 to 4 weeks in advance of the course

Your course fee includes:
EFT Level 3 Advanced Practitioner training
A case study assessment
A one to one case study review/supervision session
Marking of exam questions
A comprehensive course manual

Becoming an Advanced Practitioner

Requires completion of:
Three cases studies, three sessions per client, one session of which is videoed
Passing the online Advanced Practitioner Test with the EFT & Mindfulness Centre (£22 is payable to access the test)

Training
Our level 3 courses are offered via Zoom to a group not exceeding eight trainees or in person.

“E.F.T.” 2 hour workshop (non accredited)
Introducing Emotional Freedom Techniques

Emotional Freedom Techniques (aka EFT Tapping) are a simple & effective set of techniques that people of all ages are learning, to enable them to shift negative emotions and thought patterns.

EFT is being used every day by individuals and professionals alike to help clear concerns they have connected with anxiety, phobias, stress, depression, pain, cravings and much more.

During this four-hour experiential workshop, you'll be introduced to these wonderful techniques and be provided with a practical insight into EFT.

Course details:
Learn the basic EFT tapping protocols so you can take them away and use any time, day or night
Discover how to use EFT for your everyday self-care and emotional management of your stress and anxiety
Understand how use EFT to help relieve physical pain and discomfort
Have the opportunity to participate in a group EFT experience, as well as observe a live application of EFT with one volunteer attendee.
All attendees will receive detailed EFT supporting documents and access to online video/audio tutorials. There will also be the opportunity to discover what is covered in the accredited EFT Level 1, Level 2 & Level 3 Practitioner course, offered by EFT Tapping Training Ireland, with trainers Nigel Colmer & Karon Clements.

The £200 investment required for this workshop entitles a group of up to 20 people to attend.

“E.F.T.” 4 hour workshop (non accredited)
Introducing Emotional Freedom Techniques

Emotional Freedom Techniques (aka EFT Tapping) are a simple & effective set of techniques that people of all ages are learning, to enable them to shift negative emotions and thought patterns.

EFT is being used every day by individuals and professionals alike to help clear concerns they have connected with anxiety, phobias, stress, depression, pain, cravings and much more.

During this four-hour experiential workshop, you'll be introduced to these wonderful techniques and be provided with a practical insight into EFT.

Course details:
Learn the basic EFT tapping protocols so you can take them away and use any time, day or night
Discover how to use EFT for your everyday self-care and emotional management of your stress and anxiety
Understand how use EFT to help relieve physical pain and discomfort
Have the opportunity to participate in a group EFT experience, as well as observe a live application of EFT with one volunteer attendee.
All attendees will receive detailed EFT supporting documents and access to online video/audio tutorials. There will also be the opportunity to discover what is covered in the accredited EFT Level 1, Level 2 & Level 3 Practitioner course, offered by EFT Tapping Training Ireland, with trainers Nigel Colmer & Karon Clements.

The £400 investment required for this workshop entitles a group of up to 20 people to attend.

  •  03/12/2024 07:30 PM - 03/12/2024 09:00 PM
  • Online Event

Monthly Supervision There are so many benefits to you and your clients whenever you attend supervision with Karon. Whether you are a newly qualified or an established practitioner, the odds are you will have questions about EFT on occasions. These might include: Are you using EFT correctly? How do you improve progress with particular clients? How do you keep up to date with what is new in the EFT world? You may find that being an EFT practitioner is an enjoyable and satisfying career, however, you can also feel isolated at times, especially if you work online most of the time. Therefore the opportunity to connect with other like-minded practitioners is not to be missed out on. Who can attend? If you have completed your EFT training to Level 2 you can benefit from supervision with Karon. Even if you feel out of practice, or have yet to fully complete your case studies and obtain your next level in EFT, you can still connect with me and other trainees, and learn from each other in this nurturing environment that is always available to you. Dates & Cost Supervision is held monthly via Zoom, (see home page for upcoming dates). We meet for a total of one and a half hours. Supervision is offered at £15 per session.

  •  08/02/2025 10:00 AM - 08/02/2025 04:30 PM
  • Online Event
  •  15/02/2025 10:00 AM - 16/02/2025 04:30 PM
  • Online Event
  •  24/02/2024 10:00 AM - 24/02/2024 02:00 PM
  • Online Event

Introduction to EFT Workshop - online During this EFT workshop you will learn how to apply many of these basic skills to use on yourself. This workshop is a great way to discover the benefits of the daily application of these easy to use self regulation techniques.

Monthly Supervision
There are so many benefits to you and your clients whenever you attend supervision with Nigel and Karon, Whether you are a newly qualified or an established practitioner, the odds are you will have questions about EFT on occasions. These might include:
Are you using EFT correctly?
How do you improve progress with particular clients?
How do you keep up to date with what is new in the EFT world?

You may find that being an EFT practitioner is an enjoyable and satisfying career, however, you can also feel isolated at times, especially if you work online most of the time. Therefore the opportunity to connect with other like-minded practitioners is not to be missed out on.

Who can attend?
If you have completed your EFT training to Level 2 you can benefit from supervision with Nigel and Karon. Even if you feel out of practice, or have yet to fully complete your case studies and obtain your next level in EFT, you can still connect with us and other trainees, and learn from each other in this nurturing environment that is always available to you.

Dates & Cost
Supervision is held monthly via Zoom, (see home page for upcoming dates). We meet for a total of 2 hours.

Supervision is offered at £15 per session.

One to One Sessions for Practitioners with Nigel and Karon
We offer a special rate for those who have trained in Emotional Freedom Techniques, either with us or another trainer.

During these private sessions Practitioners can address:
Limiting beliefs that are holding them back in life
Emotional and/or physical health concerns
Earlier life traumatic events that seem to never go away
Regular support to help them to build and grow their business

Fees
Rates specifically for EFT practitioners are available for a package of three or five sessions.
If you would like to find out if working with either Nigel or Karon is a good option for you, please book a 15 minutes discovery call (see Contact Page) so that we can ensure we are a good fit.


becoming a client image

What other people are saying......


Karon and Nigel work one to one with a limited number of people who are experiencing stress, anxiety, fears, phobias and physical discomfort.

“ I would highly recommend Nigel and Karon as practitioners of EFT.”

“Just wanted to say thanks Nigel, I wouldn’t have been able to deal with what happened so calmly on the day if I hadn’t have tapped with you that morning, I didn’t get overwhelmed with rage or breakdown in tears which I would have as it has been triggering fight or flight for a long time.”

“I’ve heard so much and witnessed the benefits of EFT for a while now but having experienced sessions with Karon I can honestly say that I feel I have left equipped with some life changing techniques. For the first time in a very long time, I feel in control of my emotions and able to move forward clarity and focus that no other anxiety conquering and freedom techniques have ever given me. Thank you so much!”

“I found the sessions with Nigel and Karon to be fabulous. I want to learn more as I believe EFT is truly amazing and beneficial tool for everyone. Thank-you very much fabulous practitioners.”

"I attended this today and it was amazing can’t recommend it enough , thank you so much Karen and Nigel , I will definitely be doing more training with yourselves 🙏"

"The session was great. I feel alive again!”

“I would highly recommend Karon Clements' & Nigel Colmer’s sessions.
They are excellent at what they do🌻🦋x”

TO BOOK YOUR FREE DISCOVERY CALL - ring Nigel on 07756626969 or Karon on 07885645228 now.

What’s the investment?

Single session Current offer £45 (a saving of £5)
3 x sessions £135 (a saving of £15)
5 x sessions £225 (a total saving of £25)

Sessions in person or via Zoom 
Pre-session information, to be supplied a few days before you first session.
We will send you a link to a video showing you the tapping points prior to your first session. It is useful to familiarise yourself with this video before we meet.

Sessions can be arranged weekly, fortnightly or monthly, depending on your needs. It is recommended that you are in a quiet, safe environment during each call, where you will not be interrupted. You should have tissues and a glass of water to hand.
Payment can be made by bank transfer or PayPal. If you would like to pay by another method, please email colmernigel1@gmail.com 

Terms & Conditions for one to one bookings
  1. Payment for all bookings must be made in full at least 24 hours prior to the scheduled session.
  2. Where a package is selected, payment for the complete package must be made in full at least 24 hours prior to the first scheduled session.
  3. In the event of an appointment being cancelled by you within 24 hours of the scheduled session, Nigel and Karon reserves the right to charge in full for the cancelled session, or such cancellation may be subject to an administration charge. In either circumstance, Karon and Nigel may exercise her discretion on a case by case basis and no previous exercise of such discretion shall be binding on her in any way.
  4. Neither Emotional Freedom Techniques, nor any guidance Nigel and Karon may offer in relation to lifestyle, homework, specific exercises, nor any other modality is intended to be used to diagnose, treat, cure, or prevent any disease or disorder.
  5. Neither Emotional Freedom Techniques, nor any guidance Nigel and Karon may offer in relation to lifestyle, homework, nor any other modality are substitutes for advice or treatment from a qualified and authorised medical or other health-care professional. It is always recommended that you consult your medical practitioner.
  6. The purchase of any services to which Nigel and Karon may refer and which you may decide to try is made at your own expense and Nigel and Karon shall not be responsible for any such costs or ancillary expenses.
  7. Your health is your responsibility and Nigel and Karon recommend the importance of your personal self-care, especially when undertaking any sort of health treatment, whether main stream, traditional, complementary, holistic or any other modality


Meet Nigel and Karon. Here's a bit more about them......

Hi, I’m Nigel Colmer. How can I help you?

I personally have been on the self improvement trail for over 30 years now. Like you, I've had a number of life changing events that completely threw me and left me wondering what life is all about.

My main belief as a child was if I put myself out there, I’ll be judged, if I show the real me, I’ll be attacked, both verbally and physically. I’ll be bullied, chastised, ridiculed, embarrassed, taunted and teased. So I decided from a young age that it’s best to play it small, best to stay in the shadows, stay out of harms way, say and do what needs to be said and done to please other people. That way I wouldn't draw any attention to myself and I could get through each day safely. That took energy. That took a lot of preparation and while I was coming up with strategies and day dreaming about how life was going to be when I was older, the simple truth was I missed out on living in the moment and wasted so much of my time and energy. 

Fast forward to 2013 when I finally got help from practitioners who used safe, scientifically tried and tested techniques to clear my fears and limiting beliefs, and I now live a life I never thought possible. I now have full health, am in a loving relationship and experience a lifestyle that is in alignment with how I feel inside. Because it starts from the inside. I now like, love and respect myself. I no longer look for love and validation from outside of me, I give to myself what I once craved from others. 

In short, if I can make these changes, then so can you. I can help you clear your limiting beliefs, beliefs most likely imposed onto you from significant others. I will help you boost your confidence and self esteem. 

I am pleased to meet you on this forum and if after watching my videos on this site you want to learn how I can help you reclaim your health and happiness, then make contact with me using the various methods attached, and learn how we can create your pathway to emotional and physical well being, now!

Best wishes, Nigel
Emotional Freedom Techniques Practitioner
Havening Technique Practitioner
Clinical Hypnotherapist
Matrix Reimprinting Practitioner
Reiki Master

Hi I am Karon Clements

I have been an EFT Practitioner since 2011. I have been using healing work for years but found that even though I could help someone with pain issues, their pain would often return if they still held onto painful emotions. Teaching these clients this simple and effective tool called EFT gave people control of their emotions, thoughts and beliefs. They were able to release their pain and the results were lasting.

Over the years I have watched people who were on the verge of suicide turn their lives around and they now live a meaningful and enjoyable life. They literally have a tool at their fingertips that they can use whenever they need. These people have used and complied with directions from phycologists and doctors, but were not finding relief. Initially they felt just tapping on acupuncture points was never going to help with the severity of the problem, but it has.

In general they can sleep with little or no medication. They have been able to let go of the issues that were bothering them and have found relief and joy. Release from anxiety and depression. The stress hormones were no longer taking control. They are able to heal.

I could keep going with all the differences to their lives. You can see why I am passionate to spread the word of EFT and make as many people aware as possible.

One of my aims is to pass on my knowledge to professionals, ie teachers, counsellors, physios, reflexologists, yoga teachers, etc. They then can pass EFT on to their students and clients. This is happening now as we speak and will keep expanding with the help of others.

My business is called Health Matters and health does really matter to me as I suffered ill health for many years. EFT has been such a help to turn my life around. I suffered domestic violence and abuse and now I live life to the full, and help others to do the same.

I broke my pelvis and my back, dislocated my shoulder and suffered head injuries leading to vertigo. Now I have no aches or pains I don’t just teach EFT, I use it!

Nigel Colmer and myself run EFT Tapping Training Worldwide and offer accredited Level 1, Level 2 and Level 3 accredited trainings in person and worldwide. We also offer short talks to various groups to give an awareness of the effectiveness of EFT.

Best wishes, Karon
Emotional Freedom Techniques Practitioner
Matrix Reimprinting Practitioner
Reiki Master & Energy Healer
meet nigel & karon imagemeet nigel & karon image
  • Castlerock, Coleraine, UK
  • Face To Face & Online Sessions / Workshops / Accredited Trainings Available

Disclaimer

Welcome to our website www.efttappingtraining.co.uk This Disclaimer contains important information we need to share with you and for you to understand. Please be advised of the following:

The information contained on this website is educational in nature and is provided only as general information and is not medical or psychological advice.

Emotional Freedom Techniques (EFT) appear to have promising emotional, mental, and physical health benefits, and there is a growing amount of scientific research indicating that these techniques are effective in addressing many issues. These techniques are considered experimental and alternative or complementary to the healing arts that are licensed in the United Kingdom. Nigel Colmer and Karon Clements are qualified and insured EFT practitioners. 

The information presented on this website should not be relied upon as medical, psychological or other professional advice of any kind or nature whatsoever. Reading, viewing or listening to content on this website is not a substitute for seeking professional medical or psychological advice from an appropriate professional health care provider.

Any information presented on this website does not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using this service. While all materials and links and other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. www.efttappingtraining.co.uk, Nigel Colmer and Karon Clements accept no responsibility or liability whatsoever for the use or misuse of the information contained on this website.

By viewing/listening to the content of this website, or experiencing coaching sessions with Nigel Colmer and Karon Clements, you agree to fully release, indemnify, and hold harmless, www.efttappingtraining.co.uk, Nigel Colmer and Karon Clements from any claim or liability and for any damage or injury of whatsoever kind or nature which you may incur arising at any time out of or in relation to your use of the information presented on this website. 


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